We have upoaded several playlists with videos on: Breathwork, Addiction & Support, Gratitude, Therapy & Healing, EFT (Emotional Freedom Technique), Inspiration & Actualization, & Meditation. These are all areas that you should be focusing on in your post Ibogaine life. This is where you channel your energy instead of falling into patterns of boredom or old peer group support that is unhealthy. Also check out our channel subscriptions for yoga and QiGong. You don’t need to do all of these things, but find the ones that resonate with you body and spirit. Give your mind and your body time. These practices don’t show overnight benefits, but as you make them a habit, the progress that you can make can be astounding. You mind will become more quiet and your willpower will have innate strength.
